Fit Test Day 1 Day 60
Switch Kicks 75 141
Power Jacks 50 70
Power Knees 70 118
Power Jumps 35 59
Globe Jumps 10 14
Suicide Jumps 13 23
Push Up Jacks 20 46
Low Plank oblique 45 83
Measurements
Waist (-1.5 inches)
Thigh (-3.5 inches)
Hips (-2.5 inches)
Arm (-1.25 inches)
I took pictures which I will not post (I don't like the idea of having too much flesh showing online), but even though I only lost 8 pounds, I look like I lost much more! I constantly had people approach me to tell me this. When I went home, my family called me "skinny" and even wanted me to end my weight loss journey. But my journey is not one about losing weight. I've had the mindset that all I wanted was to be healthy and in shape. Being skinny was never part of the deal neither was being on a diet. Those aspirations are temporary to me and I was not looking for a short term fix. This is a lifestyle change, something I intend to carry with me throughout my life. I will never go back to my unhealthy habits and neglecting myself like I did before. May the Lord continue to perfect that which concerns me and grant me grace. I encourage everyone to make this journey to being healthy. It truly changes not just your body but your mind and that's an amazing thing to experience.
Operation Complete Insanity is a WRAP! |
Yorkamazing <3
so proud of you. You are yorkAMAZING
ReplyDelete:) Thank you!!
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